I can’t wake up early and it’s limiting my life so much

2022.01.17 22:17 _soulbrat I can’t wake up early and it’s limiting my life so much

Idk what’s wrong with me I’m (F28) and I could never wake up early for as long as I could remember. If I had to get up for school my mom (love her so much) put in the max effort to get me up. Basically putting the coffee cup to my mouth, spraying me with water and blasting music. It would still take me a while to get out of bed and wake up after all these attempts.
I was always late to first period in hs. I’ve missed flights not waking up, even when I hear my alarm going off I would be too tired to get up and in my brain sleeping would just accept we aren’t making the flight. I don’t hear my alarm for hours. If I have to wake up at 8am for example I set my alarm for 5am every 10mins and I’ll end up hearing it after a few hours. I got an alexa and set the max volume to wake me up and I’ll hear that but I still wont fully wake up to stop it. If I have plans or something I really want to do when the time comes to wake up it’s like nothing else matters to me than continue to sleep. I would stay up all night if I had an important work/school responsibility cuz I would fear not waking up.
I won’t even go to sleep late. I regularly need 10-12 hrs to feel good. I’ve once slept for 20 hrs. I asked my doctor about this and he just said some ppl need more sleep to feel rested.
This problem has effected my life. I can only work evening shifts and if I have to work a morning shift I’m stressing all week about waking up for it.
Everyone who knows me says I’m just lazy and I need to grow up and be responsible with getting up on time. One day I was tired of it and thinking maybe they’re right since I’m the only one who seems to have this problem at my age.
So I made a goal to get up at 5am and go to the gym. For three months I tried everyda, failing each time. Finally when I was able this is what I did: I had to set 3 alarms at different areas of my house all at max level, have coffee set next to my bed the night before, set my ac to turn off at 3am so the room would be extremely uncomfortable to hot, and drank so much water before falling asleep so I’ll wake up desperately needing to pee. I got up at 6am, made it to the gym started stretching and I ended up falling asleep on the matt. When I manage to wake up early like that I’m too tired to even do anything.
Any advice? Anyone struggling with this? Am I just lazy? Is this an actual medical problem? I would love to be able to get up early and be productive, my life would be so much more fulfilled
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